2 Ways To Breathe Easier

We all know how annoying a stuffy nose can be. Your nose drips, you sound funny when you talk, and just when you want to blow your nose to finally breathe again, nothing comes out. Many people think a stuffy nose is the result of too much mucus in the nasal passages. However, a clogged …

Treating an Allergic Reaction

Antihistamines and decongestants may relieve minor symptoms. Antihistamines prevent symptoms such as hives by blocking histamines receptors so your body doesn’t react to the allergens. Decongestants help clear your nose, especially for seasonal allergies. But don’t take them for more than three days. These medications are available in tablets, eye drops, and nasal sprays. Many …

Thyme Tea To Stop You Coughing!

Thyme relaxes the muscles of the trachea and bronchi, and also opens up airways. The result is less coughing, and increased comfort. Meaning a better you! You will need a handful of fresh thyme sprigs or 2 tablespoons dried thyme 8 ounces of fresh water Honey or lemon (optional) Directions Lightly bruise the thyme, e.g. …