Can acupuncture help with health issues

With NHS waiting lists getting longer and longer for diagnostic tests and treatment many people are looking for other ways they can fix their health issues. Traditional Chinese medicine has been around for thousands of years and is often used alongside western medicine. There are many different types of Chinese medicine, one being acupuncture. Acupuncture …

Making Health Drinks at Home

Smoothies and juices are a brilliant way to help you get your five a day. So many nutrients can be packed into just one small drink but the best part is, they can be made to taste really good as well. The first thing to decide is whether you want to make smoothies or juices. …

2 Ways To Breathe Easier

We all know how annoying a stuffy nose can be. Your nose drips, you sound funny when you talk, and just when you want to blow your nose to finally breathe again, nothing comes out. Many people think a stuffy nose is the result of too much mucus in the nasal passages. However, a clogged …

Treating an Allergic Reaction

Antihistamines and decongestants may relieve minor symptoms. Antihistamines prevent symptoms such as hives by blocking histamines receptors so your body doesn’t react to the allergens. Decongestants help clear your nose, especially for seasonal allergies. But don’t take them for more than three days. These medications are available in tablets, eye drops, and nasal sprays. Many …